Chocolate Chia Smoothie Jar

CategoryCuisine, , , Cooking Method, DifficultyBeginner

We used the NutriBullet to make delicious, healthy smoothies. Enjoy!

 

Prep Time10 mins

Nutrition Facts

Serving Size medium

Servings 2

Chocolate Chia Milky Smoothie:
For the Chia Pudding:
 1 tbsp honey
 5 ml vanilla essence
 ¼ cup chia seeds
 ½ cup First Choice Milk
For the Smoothie:
 ¼ cup oats
 1 tbsp cocoa
 1 banana
 1 cup ice cubes
 ¼ cup assorted nuts
 1 cup First Choice Milk
 fruit of your choice, to decorate

For the chia pudding:
1

Mix the chia seeds with milk, honey, and vanilla essence and refrigerate overnight.

For the smoothie:
2

Blend oats, cocoa, banana, ice cubes, nuts and First Choice Milk in your NutriBullet. For a thicker consistency, blend until just combined.

3

Place the chia pudding in the bottom of the console jar.

4

Place thinly sliced fruit against the sides of the console jars.

5

Pour chocolate smoothie into the console jars.

6

Decorate the smoothie with some more fruit. We used dragon fruit balls, pretzels and berries.

Ingredients

Chocolate Chia Milky Smoothie:
For the Chia Pudding:
 1 tbsp honey
 5 ml vanilla essence
 ¼ cup chia seeds
 ½ cup First Choice Milk
For the Smoothie:
 ¼ cup oats
 1 tbsp cocoa
 1 banana
 1 cup ice cubes
 ¼ cup assorted nuts
 1 cup First Choice Milk
 fruit of your choice, to decorate

Directions

For the chia pudding:
1

Mix the chia seeds with milk, honey, and vanilla essence and refrigerate overnight.

For the smoothie:
2

Blend oats, cocoa, banana, ice cubes, nuts and First Choice Milk in your NutriBullet. For a thicker consistency, blend until just combined.

3

Place the chia pudding in the bottom of the console jar.

4

Place thinly sliced fruit against the sides of the console jars.

5

Pour chocolate smoothie into the console jars.

6

Decorate the smoothie with some more fruit. We used dragon fruit balls, pretzels and berries.

Choc Chia Smoothie Jar
2018-08-17T12:37:00+00:00